Hypnobirthing

Congratulations you’re having a baby!
Now that the excitement has died down, how are you feeling??
Has reality set in?
Are you starting to feel anxious or scared about giving birth?
Labour, contractions?
hospitals, midwifes, doctors, pain management??
How will you or your partner cope???
Is everyone telling you their birth story? (probably in graphic detail and not the good bits).

YOU are capable of having a calm, relaxed and even enjoyable birth experience for both yourself and baby.
YOU are strong and your body is made to give birth to your baby.
SO we are going to take away the fear for you and your partner, by giving you both the tools to have a supportive calm and enjoyable birth experience.

Welcome to babeasemassage.co.uk Hypnobirthing


Hypnobirthing is a unique antenatal program that teaches simple but specific self-hypnosis and relaxation techniques to allow mothers to relax, understand and take control of their own childbirth experience. Along with enabling the birth partner to have the tools and knowledge to support mum and themselves on this journey. A hypnobirthing partner will become knowledgeable and able to support mum as she gives birth. They are a huge asset in the birthing room, and many mothers say, ‘I couldn’t have done it without them.’ Through hypnobirthing a mother and her partner have practised prior the birth which brings them closer together and they also know that they have an important part in how baby enters the world. This deepens their relationship as a couple and the relationship with his child.


I am a trained, registered KG Hypnobirthing teacher. I also teach pregnancy yoga, baby massage and mum and baby postnatal yoga. I have 20+ experience working with families, mums to be, new parents and babies. I am fully insured and DBS checked.

Katherine Graves Hypnobirthing, is accredited by the Royal College of Midwives (RCM). I run both group and individual classes. Hypnobirthing helps you transfer negative thoughts into positive ones. Through relaxation, breathing and scripts, your anxiety and fear is replaced with confidence and belief in yourself, your body and your baby.

Thousands of new mothers have enjoyed the birth of their babies with minimum intervention and pain. They have brought their babies into the world in the best possible way. Many women describe giving birth to their baby as the most wonderful and empowering experience of their lives.

Hypnobirthing techniques will make you feel confident, empowered and knowledgeable to make the choices that are right for you and your baby, no matter what those choices might be. The hypnobirthing programme can even be used in planning a C-section. Hypnobirthing is not necessarily about a natural birth, it’s about having a birth experience that is right for you and your baby.

Classes


Classes are run from a warm comfortable, welcoming environment in Mossley.

Courses run for a 4 week period on Monday or Tuesday evenings, with up to 3 couples. Refreshments provided. £150 per couple
Weekend courses are also available, can be a full weekend or consecutive Saturday or Sundays, for up to 3 couples. Light lunch
and refreshments are provided. £200 per couple

1-1 4 week evening course. One couple only. Refreshments provided - £250
1-1 Weekend course. Light lunch and refreshments included - £275
1-1 Course in your own home. Evening’s or weekend’s available - £275, plus additional petrol cost if over 10 miles.


All courses include all the equipment needed - a KG Hypnobirthing book, weekly notes that develop into your own manual,
CDs and a goody bag.